In 100 g (Grams) of Sea lion, Steller, meat (Alaska Native) there is 3.32 mg of Zinc, Zn. Change amount

Conversion Calculator | Choose a measurement for calculation

Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Sea lion, Steller, meat (Alaska Native).

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Sea lion, Steller, meat (Alaska Native)

Sea lion, Steller, meat (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Sea lion, Steller, meat (Alaska Native) are listed below.

Water	71.2 g	71.2%
Energy (calorie)	120 kcal
Energy (joule)	503 kJ
Protein	25.85 g	25.85%
Total lipid (fat)	1.88 g	1.88%
Ash	1.1 g	1.1%
Carbohydrate, by difference	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	11.48 mg	0.01%
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	253 mg	0.25%
Potassium, K	406 mg	0.41%
Sodium, Na	62 mg	0.06%
Zinc, Zn	3.32 mg
Copper, Cu	0.527 mg
Manganese, Mn	0.017 mg
Selenium, Se	111.8 µg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Vitamin D (D2 + D3)	0 µg

Nutrients in Sea lion, Steller, meat (Alaska Native)